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Too legit 2 quit - 6,46 km.

SCARICA XML (1.41 KB)
Distanza6,46km
Tempo trascorso00:36:52
Velocità media10,5km/h
Passo medio5,7'/km
Calorie bruciate388kcal.

Mappa interattiva

Riepilogo grafico

Riepilogo

Dettagli

Informazioni
  • Corsa
    Corsa
  • Asfalto Sterrato
    Su Asfalto Sterrato
  • Partenza da: Via Don Luigi Sturzo, 5, 24050 Capanelle - BG, Italia
  • Arrivo a: Parco Regionale del Serio, Via Bartolomeo Colleoni, 89, 24059 Urgnano - BG, Italia
  • Effettuata il: Mercoledì 02 Novembre 2011 - 10:49:56 (circa 4110 giorni fa)
  • Distanza: 6.464,00 metri (6,46 km)
  • Circa: 16,00 giri di pista d'atletica (o 1,50 del Circuito di Interlagos)
  • Tempo trascorso: 00:36:52
  • Coordinate: 2.201
  • Nodi cardio: 2.201
  • Difficoltà:
Velocità
  • Min.: 6,8 km/h
  • Max.: 12,9 km/h
  • Media: 10,5 km/h
  • Ritmo medio: 5,7'/km
Cardio
  • Min.: N/P
  • Max.: 75 / 174.8 bpm
  • Medio: 2 bpm
Altitudine
  • Min.: 161 m slm
  • Max.: 205 m slm
  • Media: 186 m slm
  • Salita: N/P
  • Discesa: N/P
Calorie e peso
  • Calorie consumate: 388 kcal. (pari a 2,79 di Tegolini del Mulino Bianco®)
      Meteo
      • Parzialmente nuvoloso
        Parzialmente nuvoloso
      • Temperatura: 13°
      • Umidità: 72%
      • Velocità vento: 8 km/h
      • Sud-Ovest
        Vento Sud-Ovest - Libeccio
      Abbigliamento
      • Occhiali Da Vista
        Occhiali Da Vista
      • Deefuz 1000 Marrone
        Deefuz 1000 Marrone
      • Short Baggy Deefuz 1000 Nero
        Short Baggy Deefuz 1000 Nero
      • Kalenji Run 50
        Kalenji Run 50
      • Mizuno Wave Nexus 5
        Mizuno Wave Nexus 5
      Lettore MP3
      • Ipod Shuffle 3g Nero
        Ipod Shuffle 3g Nero
      Ho ascoltato
      • Natives
        Blink 182 - Natives - Neighborhoods  »  2011 - Pop Punk - 70,00 BPM
      • The Pretender
        Foo Fighters - The Pretender - Echoes, Silence, Patience & Grace  »  2007 - Alternative Rock - 86,00 BPM
      • Sweet Child O'Mine
        Guns N' Roses - Sweet Child O'Mine - Appetite for Destruction  »  1987 - Pop Metal - 84,00 BPM
      • What You Waiting For
        Gwen Stefani - What You Waiting For - Love. Angel. Music. Baby.  »  2004 - Pop - 136,00 BPM
      • Too Legit 2 Quit
        MC Hammer - Too Legit 2 Quit - Too Legit to Quit  »  1991 - Rap - 83,00 BPM

      Commenta

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