Ossanesga, Paladina, Valbrembo, volo a vela XXIV - 10,07 km.

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Distanza10,07km
Tempo trascorso00:59:31
Velocità media10,2km/h
Passo medio5,9'/km
Calorie bruciate632kcal.

Mappa interattiva

Riepilogo grafico

Riepilogo

Dettagli

Informazioni
  • Corsa
    Corsa
  • Asfalto
    Su Asfalto
  • Partenza da: Via Sant'Anna, 17, 24036 Ponte San Pietro - BG, Italia
  • Arrivo a: Via Sant'Anna, 13-17, 24036 Ponte San Pietro - BG, Italia
  • Effettuata il: Venerdì 03 Dicembre 2010 - 19:09:31 (circa 4318 giorni fa)
  • Distanza: 10.067,00 metri (10,07 km)
  • Circa: 25,00 giri di pista d'atletica (o 2,30 del Hungaroring)
  • Tempo trascorso: 00:59:31
  • Coordinate: 3.522
  • Nodi cardio: 3.522
  • Difficoltà:
Velocità
  • Min.: 1,0 km/h
  • Max.: 13,7 km/h
  • Media: 10,2 km/h
  • Ritmo medio: 5,9'/km
Ritmo
    Cardio
    • Min.: 78 bpm
    • Max.: 173 / 174.8 bpm
    • Medio: 152 bpm
    Altitudine
    • Min.: 219 m slm
    • Max.: 279 m slm
    • Media: 243 m slm
    • Salita: N/P
    • Discesa: N/P
    Calorie e peso
    • Calorie consumate: 632 kcal. (pari a 1,33 di Double Cheeseburger® - Burger King®)
        Meteo
        • Nebbia
          Nebbia
        • Temperatura:
        • Umidità: 93%
        • Velocità vento: 10 km/h
        • Sud
          Vento Sud - Ostro
        • 5%
          Fase lunare 5% - Calante
        Abbigliamento
        • Deefuz Ml 3000 Grigio
          Deefuz Ml 3000 Grigio
        • Kalenji Collant Deefuz 2000
          Kalenji Collant Deefuz 2000
        • Kalenji Run 50
          Kalenji Run 50
        • Adidas Supernova Sequence 3
          Adidas Supernova Sequence 3
        Lettore MP3
        • Sony Walkman Nwz-w253
          Sony Walkman Nwz-w253
        Ho ascoltato
        • I Love Rock 'n Roll
          Joan Jett - I Love Rock 'n Roll - I Love Rock 'n Roll  »  1982 - Rock - 187,00 BPM
        • Return to Innocence
          Enigma - Return to Innocence - The Cross of Changes  »  1994 - New age - 79,00 BPM
        • Don't Stop me Now
          Queen - Don't Stop me Now - Jazz  »  1978 - Rock - 78,00 BPM
        • Epic
          Faith No More - Epic - The Real Thing  »  1989 - Crossover rock - 87,00 BPM
        • Right Here Right Now
          Fat Boy Slim - Right Here Right Now - You've Come a Long Way, Baby  »  1999 - Big beat - 124,00 BPM
        • Take on Me
          a-ha - Take on Me - Hunting High and Low  »  1985 - New Wave - 84,00 BPM
        • Dancing with Myself
          Billy Idol - Dancing with Myself - Don't Stop  »  1981 - Rock - 89,00 BPM
        • Minority
          Green Day - Minority - Warning  »  2000 - Punk rock - 137,00 BPM
        • Head Over Heels
          Tears for Fears - Head Over Heels - Tears Roll Down (Greatest Hits 82-92)  »  1982 - New Wave - 133,00 BPM
        • What You Waiting For
          Gwen Stefani - What You Waiting For - Love. Angel. Music. Baby.  »  2004 - Pop - 136,00 BPM
        • Busindre Reel
          Hevia - Busindre Reel - Tierra de nadie  »  1998 - Folk - 108,00 BPM
        • Mushaboom
          Feist - Mushaboom - Let It Die  »  2004 - Indie Pop - 84,00 BPM
        • Under Pressure
          David Bowie & Queen - Under Pressure - Hot Space  »  1981 - Rock - 75,00 BPM
        • Tanzila
          Hevia - Tanzila - Al Otro Lado - Al Otru Llau  »  2000 - Folk - 125,00 BPM
        • Bad Things
          Jace Everett - Bad Things - Jace Everett  »  2006 - Country - 131,00 BPM
        • Baseball Furies Chase
          The Warriors OST - Baseball Furies Chase - The Warriors OST  »  1979 - Psychedelic Rock - 119,00 BPM
        • Holding Out for a Hero
          Bonnie Tyler - Holding Out for a Hero - Footloose OST  »  1984 - Dance-Pop - 121,00 BPM
        • 4 Minutes
          Madonna - 4 Minutes - Hard Candy  »  2008 - Dance pop - 151,00 BPM
        • Oh, Mary, don't you Weep
          Bruce Springsteen - Oh, Mary, don't you Weep - We Shall Overcome: The Seeger Sessions  »  2006 - Folk - 136,00 BPM
        • Supermassive Black Hole
          Muse - Supermassive Black Hole - Black Holes and Revelation  »  2006 - Hard rock - 121,00 BPM
        • Smells Like Teen Spirit
          Nirvana - Smells Like Teen Spirit - Nevermind  »  1991 - Grunge - 117,00 BPM
        • Where the Streets have No Name
          U2 - Where the Streets have No Name - The Joshua Tree  »  1987 - Rock - 125,00 BPM
        • Mad World
          Tears for Fears - Mad World - Tears Roll Down (Greatest Hits 82-92)  »  1982 - New Wave - 120,00 BPM
        • Jeremy
          Pearl Jam - Jeremy - Ten  »  1992 - Grunge - 141,00 BPM
        • Light of Day
          Bruce Springsteen - Light of Day - In Concert - MTV Plugged  »  1993 - Rock - 156,00 BPM
        • Keep Talking
          Pink Floyd - Keep Talking - The Division Bell  »  1994 - Progressive rock - 99,00 BPM
        • Psycho
          Puddle of Mudd - Psycho - Famous  »  2007 - Post grunge - 126,00 BPM
        • Give the Girl a Kiss
          Bruce Springsteen - Give the Girl a Kiss - Tracks  »  1998 - Rock - 136,00 BPM

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