Paladina, Villa, Agro - 14,47 km.

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Distanza14,47km
Tempo trascorso01:25:57
Velocità media10,2km/h
Passo medio5,9'/km
Calorie bruciate895kcal.

Mappa interattiva

Riepilogo grafico

Riepilogo
Era da tempo che ci pensavo: bel giro, mi sono divertito.

Dettagli

Informazioni
  • Corsa
    Corsa
  • Asfalto Sterrato
    Su Asfalto Sterrato
  • Partenza da: Via Lombardi Don Gian Battista, 30, 24036 Ponte San Pietro - BG, Italia
  • Arrivo a: Via Piave, 38, 24036 Ponte San Pietro - BG, Italia
  • Effettuata il: Domenica 30 Maggio 2010 - 07:27:21 (circa 5079 giorni fa)
  • Distanza: 14.466,00 metri (14,47 km)
  • Circa: 36,00 giri di pista d'atletica (o 2,73 del Circuito Albert Park)
  • Tempo trascorso: 01:25:57
  • Coordinate: 5.133
  • Nodi cardio: 5.133
  • Difficoltà:
Velocità
  • Min.: 3,6 km/h
  • Max.: 14,3 km/h
  • Media: 10,2 km/h
  • Ritmo medio: 5,9'/km
Ritmo
    Cardio
    • Min.: 83 bpm
    • Max.: 224 / 174.1 bpm
    • Medio: 160 bpm
    Altitudine
    • Min.: 214 m slm
    • Max.: 291 m slm
    • Media: 251 m slm
    • Salita: N/P
    • Discesa: N/P
    Calorie e peso
    • Calorie consumate: 895 kcal. (pari a 1,81 di McRoyal Deluxe® di McDonald's®)
        Meteo
        • Molto nuvoloso
          Molto nuvoloso
        • Temperatura: 15°
        • Umidità: 69%
        • Velocità vento: 4 km/h
        • Nord
          Vento Nord - Tramontana
        • 94%
          Fase lunare 94% - Calante
        Abbigliamento
        • Deefuz 1000 Gialla
          Deefuz 1000 Gialla
        • Short Baggy Deefuz 1000 Grigio
          Short Baggy Deefuz 1000 Grigio
        • Kalenji Run 50
          Kalenji Run 50
        • Mizuno Wave Precision 10
          Mizuno Wave Precision 10
        Lettore MP3
        • Shinelco Mpa7732 2gb Blu
          Shinelco Mpa7732 2gb Blu
        Ho ascoltato
        • Bongo Bong
          Manu Chao - Bongo Bong - Clandestino  »  2000 - Reggae - 75,00 BPM
        • One Headlight
          The Wallflowers - One Headlight - Bringing Down the Horse  »  2005 - Pop Rock - 107,00 BPM
        • Salvation
          Cranberries - Salvation - To the Faithful Departed  »  1996 - Alternative rock - 84,00 BPM
        • Seven Nation Army
          The White Stripes - Seven Nation Army - Elephant  »  2003 - Alternative Rock - 123,00 BPM
        • I'll Be There for You
          The Rembrandts - I'll Be There for You - LP  »  1995 - Pop Rock - 153,00 BPM
        • I Love Rock 'n Roll
          Joan Jett - I Love Rock 'n Roll - I Love Rock 'n Roll  »  1982 - Rock - 187,00 BPM
        • Sweet Child O'Mine
          Guns N' Roses - Sweet Child O'Mine - Appetite for Destruction  »  1987 - Pop Metal - 84,00 BPM
        • Personal Jesus
          Depeche Mode - Personal Jesus - Violator  »  1989 - Synt Rock - 129,00 BPM
        • Don't Stop me Now
          Queen - Don't Stop me Now - Jazz  »  1978 - Rock - 78,00 BPM
        • All the Small Things
          Blink 182 - All the Small Things - Enema of the State  »  2000 - Pop Punk - 78,00 BPM
        • Take on Me
          a-ha - Take on Me - Hunting High and Low  »  1985 - New Wave - 84,00 BPM
        • My Generation
          The Who - My Generation - My Generation  »  1965 - Rock - 98,00 BPM
        • Dancing with Myself
          Billy Idol - Dancing with Myself - Don't Stop  »  1981 - Rock - 89,00 BPM
        • Lullaby
          The Cure - Lullaby - Disintegration  »  1989 - Gothic Rock - 94,00 BPM
        • Head Over Heels
          Tears for Fears - Head Over Heels - Tears Roll Down (Greatest Hits 82-92)  »  1982 - New Wave - 133,00 BPM
        • Mushaboom
          Feist - Mushaboom - Let It Die  »  2004 - Indie Pop - 84,00 BPM
        • It Takes Two
          Rob Base and DJ EZ Rock - It Takes Two - It Takes Two  »  1988 - Hip Hop - 116,00 BPM
        • Accidentally in Love
          Counting Crows - Accidentally in Love - Films about Ghosts - The Best of..  »  2004 - Pop - 138,00 BPM
        • Under Pressure
          David Bowie & Queen - Under Pressure - Hot Space  »  1981 - Rock - 75,00 BPM
        • Meet Me Halfway
          Black Eyed Peas - Meet Me Halfway - The E.N.D.  »  2009 - Elettropop - 129,00 BPM
        • Baseball Furies Chase
          The Warriors OST - Baseball Furies Chase - The Warriors OST  »  1979 - Psychedelic Rock - 119,00 BPM
        • Holding Out for a Hero
          Bonnie Tyler - Holding Out for a Hero - Footloose OST  »  1984 - Dance-Pop - 121,00 BPM
        • Empty walls
          Serj Tankian - Empty walls - Elect The Dead  »  2007 - Alternative metal - 79,00 BPM
        • One Headlight
          The Wallflowers - One Headlight - Bringing Down the Horse  »  2005 - Pop Rock - 107,00 BPM
        • Oh, Mary, don't you Weep
          Bruce Springsteen - Oh, Mary, don't you Weep - We Shall Overcome: The Seeger Sessions  »  2006 - Folk - 136,00 BPM
        • Lie lie lie
          Serj Tankian - Lie lie lie - Elect The Dead  »  2007 - Alternative metal - 120,00 BPM
        • Where the Streets have No Name
          U2 - Where the Streets have No Name - The Joshua Tree  »  1987 - Rock - 125,00 BPM
        • Sky is over
          Serj Tankian - Sky is over - Elect The Dead  »  2007 - Alternative metal - 104,00 BPM
        • Mad World
          Tears for Fears - Mad World - Tears Roll Down (Greatest Hits 82-92)  »  1982 - New Wave - 120,00 BPM
        • Batteria scarica -
        • Light of Day
          Bruce Springsteen - Light of Day - In Concert - MTV Plugged  »  1993 - Rock - 156,00 BPM
        • Give the Girl a Kiss
          Bruce Springsteen - Give the Girl a Kiss - Tracks  »  1998 - Rock - 136,00 BPM
        • Born Slippy .NUXX
          Underworld - Born Slippy .NUXX - Trainspotting OST  »  1996 - Trance - 140,00 BPM
        • Cornflake Girl
          Tori Amos - Cornflake Girl - Under the pink  »  1994 - Pop - 134,00 BPM
        • Brothers under the Bridges ('83)
          Bruce Springsteen - Brothers under the Bridges ('83) - Tracks  »  1998 - Rock - 96,00 BPM
        • Pretty Fly (for a White Guy)
          The Offspring - Pretty Fly (for a White Guy) - Americana  »  1998 - Pop punk - 143,00 BPM
        • Roulette
          Bruce Springsteen - Roulette - Tracks  »  1998 - Rock - 172,00 BPM
        • Teardrop
          Massive Attack - Teardrop - Mezzanine  »  1998 - Trip Hop - 77,00 BPM
        • I'll  be your Man
          The Black Keys - I'll be your Man - The Big Come Up  »  2002 - Blues-rock - 120,00 BPM

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